Many of us have at some point in our lives attended an extravagant party with lots of food and beverages. Often times at these social gatherings we are unable to control our appetites in the face of food and other delectable goodies. By the time you get home you feel bloated and fat. You do not wish to get up off the couch because of all the food you eat. The next day you check your weight on the scale in the bathroom and realize that you gained five pounds. Now all of a sudden you feel ashamed of yourself and become motivated to lose weight. All of these problems would never occur if you attended a “Tea Party” where the only thing that is available to consume at the party is tea.
The consumption of tea would eliminate all those lazy feelings of weight gain. In fact, drinking tea reduces your weight. Tea has been proven on multiple occasions to help increase weight loss, increase fat oxidation and lower cholesterol. There are many different brands of tea out there and they all help increase weight loss in their own way. Teas that are considered the best for weight loss are Uji Matcha, Organic Matcha and Fukamachi Cha.
Tea helps people lose even more weight because it promotes the burning of fat. Tea releases the carbohydrates slowly which stops the blood-insulin level from sharply increasing. The process of thermogenesis occurs with each cup of tea. The heat produced by thermogenesis is used by the body to burn even more calories.
Tea can help you maintain your health in a variety of ways. Continuing research is always revealing new information regarding the health benefits of tea. If there were more tea parties across America, the need for gyms and weight loss programs would drop.